For a migraine sufferer, a Paris heatwave is a nightmare. My day was nearly lost until I found an emergency solution: a private sensory refuge in Châtelet. This is the story of how a day-use hotel room can defuse a crisis.
For a migraine sufferer, a Paris heatwave is a nightmare. My day was nearly lost until I found an emergency solution: a private sensory refuge in Châtelet. This is the story of how total darkness, silence, and air conditioning stopped a crisis in its tracks.
For migraine sufferers, a Paris heatwave is torture. Light, noise, heat... an explosive mix. I developed a 3-step survival protocol based on a sensory refuge on Rue Saint-Denis to manage the crisis and save my day. Here's my practical guide.