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paris

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Our Blogs

Close Protection in the 7th: My Champ de Mars Refuge for Surviving Day/Night Rotations

Close Protection in the 7th: My Champ de Mars Refuge for Surviving Day/Night Rotations

John 17-09-2026 6 min

The testimony of a close protection officer in Paris's 7th arr. He reveals his strategy for managing the exhaustion of rotating shifts: a few-hour refuge at Hôtel La Bourdonnais to force restorative sleep.

On-Call at Pontoise Hospital, Sleep Impossible: I Tested a Refuge in Cergy to Survive My Shift Schedule

On-Call at Pontoise Hospital, Sleep Impossible: I Tested a Refuge in Cergy to Survive My Shift Schedule

John 17-09-2026 6 min

The testimony of a healthcare assistant from Pontoise hospital. Exhausted, she tests a daytime room at the Mercure Cergy to escape fatigue behind the wheel on the A15 and finally get restorative sleep. A case study on managing caregiver fatigue.